All Meals

We're taking it back to when we were kids! A nostalgic childhood favorite with an UNREFINED twist. Delicious, clean ingredient, high protein chocolate chip banana pancakes, paired with seasoned scrambled eggs and chicken sausage. Paired with local maple syrup! (you may not even need it with how yummy these are!)

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420Cal

43gProtein

20gCarbs

17gFat

Breakfast: Chocolate Chip Banana Protein Pancakes

420 calories

Your favorite traditional breakfast with an UNREFINED flavor twist. We're bringing back a secret seasoning that was a customer favorite in our breakfast potatoes! Paired with a NEW homemade Spicy Cashew Ranch, a sauce so good you'll want to lick the plate!

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410Cal

32gProtein

27gCarbs

19gFat

Breakfast: Rise N Shine Breakfast

$12.99

410 calories

ENJOY PANCAKES EVERY DAY OF THE WEEK! A high protein, delicious pancake that is tasty enough to eat cold and without syrup! Pairs great with our BTP chicken sausage!

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90Cal

9gProtein

9gCarbs

1gFat

BTP: Chocolate Chip Banana Protein Pancakes

$18.99

90 calories

You asked, we delivered! Steak is finally here! A flavorful beef sirloin for your liking! Mix and match with any combination of carb or veggie for a balanced, high protein meal.

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230Cal

21gProtein

17gFat

BTP: Sirloin Steak

$32.99

230 calories

Your Favorite Buffalo Chicken Now available By the Pound! Heat it up and enjoy it with some healthy chips for a buffalo chicken dip or enjoy with any of our By the pound carbs and veggies for a full meal!

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180Cal

27gProtein

1gCarbs

8gFat

BTP: Buffalo Pulled Chicken

$22.99

180 calories

A customer FAVORITE! Our Famous Asian Ginger Tamari Glaze is back! Pair this with our yummy BTP noodles, BTP White or Brown Rice and BTP Veggie to create your own meal!

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170Cal

23gProtein

7gCarbs

5gFat

BTP: Asian Glazed Chicken Thighs

$20.99

170 calories

Add this seasoned grilled chicken to any dish to increase your protein or mix n match with other BTP options to create your own custom meal!

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180Cal

26gProtein

3gCarbs

7gFat

BTP: Seasoned Grilled Chicken

$20.99

180 calories

Switch up your meal prep from a traditional ground meat and try our Greek Turkey Burger! Pairs well with any combination of carb or veggie for a balanced, high protein meal. Owners recommendation: pair with Cucumber tzatziki sauce!

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190Cal

18gProtein

2gCarbs

12gFat

BTP: Greek Turkey Burger

$19.99

190 calories

Calling all Vegans and Tofu all lovers!! We're trying something new! It's definitely worth ordering! A delicious, Roasted Tofu that pairs well with any Sauce. Add carbs or veggies for a full meal! If you really love teriyaki, pair this with our Teriyaki sauce!

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120Cal

9gProtein

2gCarbs

9gFat

BTP: Roasted Tofu

120 calories

Need a quick additional protein in the morning to pair with your protein pancakes?! This is the perfect addition to make your mornings quick, healthy, and highly nutritious!

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43Cal

4gProtein

2gFat

Breakfast

BTP: Paleo Chicken Breakfast Sausage

$27.99

43 calories

1 lb/16 oz/ 4 servings (Macros per 4 oz Serving) Ingredients: 93/7 Ground Beef, Sea Salt, Black Pepper, Garlic Powder

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170Cal

23gProtein

8gFat

BTP: Ground Beef

170 calories

1 lb/ 16 oz/ 4 servings Pan Fried Ground Chicken Chorizo

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160Cal

20gProtein

9gFat

BTP: Ground Chicken Chorizo

$17.99

160 calories

1 lb/16 oz/ 4 servings (Macros per 4 oz Serving) Ingredients: Ingredients: Pan Fried Shrimp, Miyokos Vegan Butter, White Wine, Olive Oil, Lemon, Garlic, Salt, Pepper, Parsley

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170Cal

18gProtein

7gCarbs

8gFat

BTP: Lemon Garlic Shrimp

$24.99

170 calories

1 lb/ 16 oz/ 4 servings Fresh Atlantic Salmon seared with Avocado Oil, Sea Salt, Pepper, Garlic Powder.

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207Cal

23gProtein

12gFat

BTP: Seared Salmon

$28.99

207 calories

You asked and we delivered!! Now introducing STEAK on our menu!! This bowl is a must try! A simple pairing of top sirloin, white rice, and sautéed peppers/onions, packed with LOTS OF FLAVOR. We top this meal with FRESH cilantro and pair it with a lime for that citrus punch and serve it with a TO DIE FOR UNREFINED chimichurri sauce.

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440Cal

26gProtein

47gCarbs

17gFat

Entrée: Cilantro Lime Steak Bowl

$17.99

440 calories

AN ALL TIME CUSTOMER FAVORITE IS BACK with Improvements!! Tender and juicy chicken thigh coated in a sticky-sweet Asian glaze, over a delicious bed of chili garlic noodles, paired with fresh broccoli. This meal is a must try!!

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470Cal

36gProtein

56gCarbs

12gFat

Entree: Asian Glazed Chicken Thigh

470 calories

Want to feel like you're indulging, UNREFINED style? Well we're bringing back a TOP SELLER, Our Buff Mac n Cheese, in a NEW and IMPROVED WAY! High protein chickpea pasta, smothered in a homemade plant based cheese sauce and topped with a delicious buffalo pulled chicken breast. Topped with green onions.

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480Cal

41gProtein

29gCarbs

25gFat

Entree: Buffalo Chicken Mac n Cheese

Rated 5.00 out of 5

480 calories

This is DEFINITELY a bowl to try, even if you're not vegan!! Marinaded Teriyaki Tofu over brown sushi rice, paired with a Cilantro-lime slaw and the yummiest 'made from scratch' wasabi ginger aioli!!

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460Cal

19gProtein

52gCarbs

23gFat

Entrée: Teriyaki Tofu Bowl

460 calories

Ready for an incredibly flavorful meal? We created a new UNREFINED spice blend to bless your taste buds! We coat this mildly spicy cajun style dry rub on our salmon, then pan-sear it to flaky perfection! Paired with roasted potatoes and steamed green beans, then topped off with fresh parsley and a lemon wedge for a perfect flavor balance.

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410Cal

31gProtein

34gCarbs

18gFat

Entrée: Cajun Blackened Salmon

410 calories

Calling all Sushi Lovers! We created a deconstructed sushi roll into an easy to eat, and full of flavor rice bowl! Paired with a homemade sweet sriracha soy sauce that gives every bite sweet and spicy kick! Paired with a lime to balance the meal perfectly.

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500Cal

32gProtein

50gCarbs

18gFat

Entrée: Salmon Sushi Bowl

500 calories