By the Pound Archives

130Cal

5gProtein

13gCarbs

7gFat

BTP: Cinnamon French Toast

What's better than a french toast meal? French Toast BTP! Pair with our Local Maple Syrup and your favorite fruit!

$20.99

130 calories

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160Cal

40gCarbs

BTP: Pure Ohio Maple Syrup

Riachard's Pure Ohio Maple Syrup is the perfect topping for our french toast, add it to any of our overnight oats or mix it with almond butter to create a yummy caramel sauce.

$8.99

160 calories

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290Cal

21gProtein

11gCarbs

19gFat

BTP: Coconut Shrimp

A breaded shrimp option, UNREFINED style. Almond flour & coconut flakes make this breading a nutty delicious alternative to the 'norm" of bread crumbs! This protein pairs amazingly with out sweet n spicy fig dipping sauce! Both new items and must try!!!

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150Cal

16gProtein

2gCarbs

8gFat

BTP: Lemon Garlic Shrimp

A fresh and bright shrimp option for you! Grilled shrimp infused with our homemade vegan butter, scampi sauce, roasted garlic, and the perfect balance of salt and pepper for an irresistible flavor. This protein pairs well with our lemon garlic noodles!

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140Cal

22gProtein

4.5gFat

BTP: Italian Chicken Sausage

A NEW BTP option for you!! A must try Italian Chicken Sausage!! This high protein option pairs well with any of our carbs and veggies. A great item to Mix n match and get creative with different pairings! Owner suggestion: Pair with Fajita Peppers, white rice and Rosemary Garlic Aioli-thank us later.

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160Cal

20gProtein

9gFat

BTP: Ground Chicken Chorizo

1 lb/ 16 oz/ 4 servings Pan Fried Ground Chicken Chorizo

$19.99

160 calories

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280Cal

26gProtein

17gCarbs

3gFat

BTP: Maple Ginger Salmon

A new BTP option! This mouthwatering Salmon begins with fresh, high-quality local salmon fillets, which are generously glazed with a Homemade rich and aromatic sauce made from two key ingredients: Local Ohio maple syrup and fresh ginger! Glazed to perfection! Pairs well with rice, and any of our fresh veggies!!

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207Cal

23gProtein

12gFat

BTP: Seared Salmon

1 lb/ 16 oz/ 4 servings Fresh Atlantic Salmon seared with Avocado Oil, Sea Salt, Pepper, Garlic Powder.

$35.99

207 calories

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200Cal

25gProtein

2gCarbs

10gFat

BTP: Miso Sirloin Steak

You asked, we delivered! Steak is finally here! A flavorful beef sirloin for your liking! Mix and match with any combination of carb or veggie for a balanced, high protein meal.

$38.99

200 calories

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200Cal

22gProtein

1gCarbs

12gFat

BTP: Rosemary Thyme Chicken Thigh

A seasonal protein flavor for you! Add this rosemary thyme chicken to any dish to increase your protein or mix n match with other BTP options to create your own custom meal! Enjoy with our BTP root veggies and rosemary garlic aioli!

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180Cal

26gProtein

3gCarbs

7gFat

BTP: Seasoned Grilled Chicken

Add this seasoned grilled chicken to any dish to increase your protein or mix n match with other BTP options to create your own custom meal!

Rated 4.00 out of 5

$23.99

180 calories

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130Cal

12gProtein

17gCarbs

2gFat

Soup: White Chicken Chili

It's soup season! You asked, We listened! whether its a chilly evening or simply craving a bowl of pure comfort, our Creamy White Chicken Chili is the answer. It's a nutrient dense, full of flavor soup that will warm your belly and satisfy your senses. Tender chicken, creamy richness, and aromatic spices come together in a bowl of fall and winter bliss.

$11.99

130 calories

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200Cal

25gProtein

9gCarbs

8gFat

BTP: Mexican Taco Ground Beef

We're elevating our ground beef! This by the pound option is grilled with a MILD Mexican taco blend of spices! This option Pairs well with our fajita veggies and white rice! You can get creative and make your own tacos! Add in some guacamole for a heathy fat and a lime for a fresh twist! Enjoy! (Macros per 4 oz serving) 1lb/16 oz/4 serving

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170Cal

23gProtein

8gFat

BTP: Ground Beef

1 lb/16 oz/ 4 servings (Macros per 4 oz Serving) Ingredients: 93/7 Ground Beef, Sea Salt, Black Pepper, Garlic Powder

$21.99

170 calories

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30Cal

1gProtein

6gCarbs

BTP: Fajita Veggies

Introducing our mouthwatering Fajita Veggie Mix, a blend of fresh white onions, crisp red and green bell peppers. Crafted to elevate your own creations with this nutrient dense mix. It pairs well with white rice and a variety of ground meats, or any of our other BTP protein options. (macros per 4 oz) 1lb/16 oz/4 servings

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120Cal

8gProtein

28gCarbs

2gFat

BTP: French Green Beans

Enjoy our Steamed French Green Beans! Seasoned with an in house blend of spices. To create a "BTP" menu item pair with Seared Salmon, Brown Rice, and the Maple Ginger Sauce! You can also get creative and pair with different proteins or grains each week!

$14.99

120 calories

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31Cal

2gProtein

6gCarbs

BTP: Roasted Broccoli

OUR TOP SELLING "by the pound" VEGGIE! Roasted to perfection, this superfood is packed with vitamins, minerals, and fiber! It pairs perfectly with any mix of proteins and grains for a nutritious, complete meal! Used on our A La Carte menu in our Chili Garlic Salmon Entrée!

$10.99

31 calories

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160Cal

3gProtein

30gCarbs

4.5gFat

BTP: Roasted Brussels, Sweet Potato, Cranberry Medley

A new yummy BTP option for you! A delicious medley of 3 very seasonal items! Roasted (to perfection) Brussel Sprouts, our famous Cinnamon Chili Roasted Sweet Potatoes, and dried cranberries! An easy option that has your starch and veggies in one, with a seasonal spin!

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60Cal

2gProtein

13.9gCarbs

BTP: Root Veg Medley

A By the pound option you won't want to pass up! A hearty winter root vegetable mix roasted and seasoned with a blend of rosemary, thyme and garlic flavors. Pairs perfect with our Rosemary Garlic Aioli and our Rosemary Thyme Chicken.

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120Cal

2gProtein

23gCarbs

3gFat

BTP: Sweet Potato Home Fries

A satisfying twist on a classic favorite-with the same great source of fiber, vitamins and minerals. PLUS our secret UNREFINED seasoning. Add a touch of creativity to your meals with our Sweet Potato Home Fries. Whether served as a side dish, a hearty breakfast accompaniment, or even a wholesome snack, these sweet potato fries will never disappoint. Satisfy your cravings without compromising! Pairs well with all proteins and veggies, ESPECIALLY chicken chorizo.

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130Cal

3gProtein

22gCarbs

3.5gFat

BTP: Roasted Chili Garlic Yukon Potatoes

4 servings/ 4 ounces per serving. If you haven't tried these incredible roasted potatoes, it's a must. Made with an UNREFINED seasoning (not spicy!) that pairs perfectly with any protein and veggie on the menu!!

$9.99

130 calories

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By the Pound

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BTP: Cinnamon French Toast

BTP: Pure Ohio Maple Syrup

BTP: Coconut Shrimp

BTP: Lemon Garlic Shrimp

BTP: Italian Chicken Sausage

BTP: Ground Chicken Chorizo

BTP: Maple Ginger Salmon

BTP: Seared Salmon

BTP: Miso Sirloin Steak

BTP: Rosemary Thyme Chicken Thigh

BTP: Seasoned Grilled Chicken

Soup: White Chicken Chili

BTP: Mexican Taco Ground Beef

BTP: Ground Beef

BTP: Fajita Veggies

BTP: French Green Beans

BTP: Roasted Broccoli

BTP: Roasted Brussels, Sweet Potato, Cranberry Medley

BTP: Root Veg Medley

BTP: Sweet Potato Home Fries

BTP: Roasted Chili Garlic Yukon Potatoes

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